Broccoli enhances the skin's ability to resist damage and helps maintain skin elasticity.
Carotene has anti-oxidation and protects the integrity of epithelial cell structure and function, helps maintain the normal function of skin cells, reduces skin wrinkles, and keeps skin moist and delicate.
Milk can improve skin cell activity, delay skin aging, enhance skin tension, eliminate small wrinkles, whitening and so on.
Soy Soy isoflavones are estrogen-like estrogen-active phytoestrogens that delay the aging of female cells and keep the skin elastic.
Kiwifruit is rich in vitamin C, which interferes with melanin production, prevents pigmentation, keeps the skin fair, and helps to eliminate freckles on the skin.
Tomatoes contain carotene and lycopene, which help to smooth out wrinkles and leave skin smooth and supple. It is not easy to have dark circles when eating tomatoes, and it is not easy to be sunburned.
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